Welcome to SPORTSTRAINING.COM, operated by SPORTS TRAINING, INC. ("SPORTS TRAINING", "Company", "we", "us", or "our"). These Terms of Use ("Terms") govern your access to and use of our website, mobile applications, product, content, tools, programs, and services (collectively, the "Platform").

By accessing or using our Platform, you agree to be bound by these Terms. If you do not agree, please do not use our services.

1. Use of Our Platform

You may use the SPORTS TRAINING Platform only for lawful, personal, and non-commercial purposes. You agree not to:

• Copy, modify, distribute, or create derivative works based on our content
• Use the Platform for any illegal or harmful purpose
• Attempt to gain unauthorized access to the Platform or user accounts
• Violate any applicable laws or regulations in connection with your use
• Access or use the Platform in a manner that could damage, disable, overburden, or impair the Platform or interfere with any other user's experience

Your use of the Platform is also subject to our Privacy Policy, which explains how we collect, use, and protect your information.

2. Account Registration & Eligibility

To access the Platform, you may be required to create an account. You agree to:

• Provide accurate, current, and complete information during the registration process
• Maintain the confidentiality of your login credentials
• Accept full responsibility for all activity that occurs under your account

Eligibility: You must be at least 13 years old to use the Platform. If you are under 18, you may use the Platform only with the involvement and consent of a parent or guardian. By using the Platform, you represent and warrant that you meet these requirements.

We reserve the right to suspend, restrict, or terminate your account or access to the Platform at any time, with or without notice, for any reason, including violation of these Terms.

3. Intellectual Property

All content on the Platform — including text, graphics, videos, images, tools, and software — is the property of SPORTS TRAINING or its content providers and is protected by copyright, trademark, and other intellectual property laws.

You may not use our trademarks, logos, or proprietary content without prior written permission from SPORTS TRAINING.

4. Educational and Informational Use Only

All content provided on the Platform is for informational and educational purposes only. The Platform does not provide medical advice, diagnosis, or treatment. Content is for general educational purposes only and should not be relied upon as a substitute for professional medical, therapeutic, or nutritional advice. Always seek the guidance of a physician or licensed healthcare provider with any questions regarding your health, training, nutrition, or recovery.

5. Assumption of Risk

By using the Platform, you acknowledge that participation in physical training, recovery programs, and athletic activities involves inherent risks. You voluntarily assume all risks associated with such activities and agree that SPORTS TRAINING is not responsible for any injury, loss, or damages arising from your use of the Platform. You further acknowledge that any use of training or recovery tools or participation in recommended activities is undertaken voluntarily and at your own risk.

6. No Guarantees

SPORTS TRAINING does not guarantee specific performance improvements or results. Individual progress depends on numerous factors, including physical condition, effort, genetics, and sport-specific variables.

7. Third-Party Links and Services

The Platform may include links to or integrations with third-party websites, products, or services. These are provided for convenience only and do not imply endorsement by SPORTS TRAINING. We are not responsible for the content, privacy practices, or terms of any third-party sites. We encourage you to review their policies before engaging with them.

8. Termination

We may suspend or terminate your access to the Platform at any time and for any reason, including for violations of these Terms. Upon termination, your right to use the Platform will cease immediately.

9. Disclaimer of Warranties

The Platform is provided "as is" and "as available" without warranties of any kind, express or implied. SPORTS TRAINING does not warrant that the Platform will be uninterrupted, error-free, or free from viruses or other harmful components.

10. Limitation of Liability

To the fullest extent permitted by law, SPORTS TRAINING, INC. and its officers, directors, employees, agents, affiliates, and licensors shall not be liable for any indirect, incidental, special, consequential, or punitive damages — including but not limited to injury, loss of data, loss of revenue, or business interruption — arising out of or relating to your use of the Platform.

In no event shall SPORTS TRAINING's total liability exceed the amount you paid (if any) for access to the Platform in the twelve (12) months preceding the claim.

11. Indemnification

You agree to indemnify, defend, and hold harmless SPORTS TRAINING, INC., its affiliates, officers, employees, agents, and licensors from and against any claims, liabilities, damages, losses, or expenses (including reasonable attorneys' fees) arising out of or related to your use of the Platform, violation of these Terms, or violation of any rights of another.

12. Governing Law

These Terms are governed by the laws of the State of Minnesota, without regard to its conflict of law principles. Any disputes arising under or related to these Terms will be resolved in the state or federal courts located in Minnesota.

Optional arbitration clause (if adopted): Any disputes will be resolved through binding arbitration in Minnesota on an individual basis. You waive any right to participate in a class action, class arbitration, or representative action.

13. Changes to These Terms

We may update these Terms at any time. When we do, we will revise the "Last updated" date above. If material changes are made, we will notify you via email or a prominent notice on the Platform. Your continued use of the Platform after changes are posted constitutes your acceptance of the revised Terms.

14. Contact Us

If you have any questions about these Terms, please contact us at: info@sportstraining.com

At SPORTS TRAINING, INC. ("we", "us", or "our"), your privacy is important to us. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit sportstraining.com or use any of our digital services (collectively, the "Platform").

By using our Platform, you agree to the practices described in this Policy. If you do not agree, please do not use the Platform.

1. Information We Collect

a. Personal Information

When you create an account, subscribe, or interact with the Platform, we may collect:

• Full name
• Email address
• Date of birth or athlete's age group
• Account login credentials
• Payment and billing information
• Communication preferences
• Sport-specific profile information (e.g., training goals, team info, performance data, assessments, etc.)

b. Usage Information

We collect data about how you interact with the Platform, including:

• Device type and browser
• Pages visited and time spent
• Clicks and engagement metrics
• IP address and approximate location

c. Cookies and Tracking Technologies

We use cookies and similar technologies to enhance your experience, remember preferences, and analyze usage. You can manage cookie settings in your browser.

2. How We Use Your Information

We use your information to:

• Create and manage your account
• Provide personalized training, recovery, and performance content
• Process payments and manage subscriptions
• Send service-related emails, notifications, and alerts
• Offer customer support
• Improve our services and user experience
• Comply with legal and regulatory requirements

We may also use aggregated, non-identifiable data for internal analytics, research, and product development.

3. Sharing Your Information

We do not sell your personal information. We may share your data with:

• Trusted third-party service providers (e.g., payment processors, analytics platforms, communication tools)
• Coaches, advisors, or authorized organizations, if you opt into programs that involve athlete profile or progress sharing
• Legal authorities, if required to comply with applicable laws, regulations, or to protect our rights

All vendors and partners are expected to handle your information in accordance with this Policy and applicable privacy laws.

4. Data Security

We implement industry-standard measures to protect your personal information. However, no online system is 100% secure. You are responsible for maintaining the confidentiality of your password and account credentials.

5. Your Rights and Choices

You have the right to:

• Access the personal data we hold about you
• Correct inaccurate or outdated information
• Request deletion of your account and associated data
• Opt out of non-essential communications

To exercise any of these rights, contact us at privacy@sportstraining.com.

6. Children's Privacy

SPORTS TRAINING is committed to protecting the privacy of young athletes. The Platform is not intended for children under 13 without parent or guardian consent. If you are under 18, you may only use the Platform with the involvement and consent of a parent or guardian.

If we learn that we have collected personal information from a child under 13 without proper consent, we will delete it promptly.

7. Data Retention

We retain your personal information only as long as necessary to provide services, fulfill the purposes outlined in this Policy, or comply with legal obligations. You may request deletion of your account at any time.

8. Third-Party Links

Our Platform may include links to third-party websites or services. This Privacy Policy does not apply to those sites, and we are not responsible for their practices. Please review their privacy policies separately.

9. Changes to This Policy

We may update this Privacy Policy from time to time to reflect changes in technology, law, or our business practices. If we make material changes, we will notify you by updating the "Last updated" date and/or providing notice via email or a prominent notice on the Platform.

10. Contact Us

If you have questions or concerns about this Privacy Policy, please contact us at: privacy@sportstraining.com

At SPORTS TRAINING, your health and safety are our top priorities. While our platform is designed to help athletes move better, recover faster, and perform at their best, it is essential to understand that all physical activity carries inherent risks.

Physical Activity Comes with Risk

Participation in athletic training, strength and conditioning, recovery programs, or sport-specific drills may involve risks, including but not limited to:

• Sprains, strains, or overuse injuries
• Aggravation of pre-existing conditions
• Fatigue, dizziness, or dehydration
• Injury due to improper technique, equipment, or progression

Medical Clearance Required

All users should consult with a licensed medical professional or qualified healthcare provider before beginning any new training or recovery program — especially if you:

• Have a current or past injury
• Have been advised to limit physical activity
• Are under medical supervision for any condition
• Experience pain, discomfort, or unusual symptoms during activity

If you experience chest pain, dizziness, fainting, or any emergency symptoms, stop immediately and seek emergency medical care.

Mental Wellness Matters

Some content may include strategies to improve focus, mindset, or mental performance. These resources are provided for educational purposes only and are not a substitute for care provided by a licensed mental health professional. If you are experiencing stress, anxiety, depression, or other mental health concerns, please seek support from a qualified provider.

Know Your Limits

Progress responsibly. Start gradually, follow proper technique, and listen to your body. If you feel unwell at any point, stop immediately and seek appropriate medical attention.

Use at Your Own Risk

By accessing or using any SPORTS TRAINING content, you voluntarily assume all risks associated with athletic activity and acknowledge that SPORTS TRAINING, INC. is not responsible or liable for any injury, condition, or health complication that may result from your participation in our programs.

For athletes under 18, a parent or guardian must review and consent to participation in SPORTS TRAINING activities.

Questions or Concerns?

If you have any health or safety-related questions about our platform or programming, please contact us at: info@sportstraining.com

Welcome to SPORTS TRAINING — a digital health, performance, and recruiting platform built to help athletes move better, recover faster, and perform at their best through access to expert-led training, recovery tools, and educational content. Please read this Disclaimer carefully before using our website or engaging with any of our programs, tools, or resources.

1. Educational and Informational Purposes Only

The content on this website — including sport-specific videos and training modules, strength and conditioning programs, injury prevention and recovery resources, exercise recommendations, nutrition guidance, and other materials — is provided strictly for educational and informational purposes. It is not intended as a substitute for professional advice, individualized instruction, or medical care.

2. Not Medical Advice

SPORTS TRAINING does not provide medical, physical therapy, psychological, or nutritional diagnosis or treatment. The Platform and its content are not a substitute for consultation with qualified healthcare providers. Always consult a physician, licensed physical therapist, registered dietitian, or qualified healthcare provider before beginning any new exercise, recovery, or nutrition program — especially if you have an existing injury, medical condition, or health concern.

3. Use at Your Own Risk

Participation in any physical activity, recovery protocol, or sports training involves inherent risks, including the risk of injury. By using this site or any SPORTS TRAINING content, you voluntarily assume all risks associated with participation. SPORTS TRAINING, INC., its contributors, and partners are not responsible or liable for any injury, loss, or damage that may result from the use or misuse of content provided.

For athletes under 18, a parent or guardian must review and consent to participation in SPORTS TRAINING activities.

4. No Performance Guarantees

While we strive to offer evidence-based training and performance resources, individual results will vary based on numerous factors, including age, sport, genetics, effort, and health status. SPORTS TRAINING makes no guarantees regarding outcomes or improvements in athletic performance.

5. Third-Party Links and Recommendations

Our website and digital products may reference, recommend, or link to third-party products, services, professionals, or websites. These references are provided for convenience only and do not constitute an endorsement by SPORTS TRAINING, INC. We are not responsible for the accuracy, reliability, or safety of any third-party content, products, or services.

6. Intellectual Property

All materials — including text, graphics, videos, software tools, and other content — are the property of SPORTS TRAINING, INC. or its content providers and are protected by copyright, trademark, and other applicable intellectual property laws. They may not be reproduced, republished, or distributed without prior written permission.

7. Changes to This Disclaimer

We may update or modify this Disclaimer at any time. When we do, we will revise the "Last updated" date above. If material changes are made, we will provide notice by email or a prominent notice on the Platform. Your continued use of the Platform after changes are posted constitutes acceptance of the updated Disclaimer.

8. Contact Us

If you have any questions about this Disclaimer or how it applies to you, please contact us at: info@sportstraining.com